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FUN 'N Fitness

Welcome To
Sweet 'N Sultry Studio

840 Flatbush Ave. 3rd Fl

No Walk-Ins Book Classes Before Coming!

Looking For a Fun & Sexxy Workout Routine?

Come Join Our Group Pole Dance & Fitness Classes for Beginners to Advanced Students, Learn a New Skill & Make New Connections!

We’re More Than a Studio, We’re A Community!

New To Pole? Start Here

Starting your pole journey at Sweet ’N Sultry Studio is easy!

Step 1

Read our New Student Information & Studio Policies

Step 2

Create Your Account

Step 3

Book your first Intro to Pole class

Step 4

Follow us on Instagram & TikTok to stay connected with the SNS community

We’re Growing Our Schedule!
New instructors and more classes are being added.
Thank you for your patience while we expand our schedule.
More classes coming soon!

Good Day ☀️
9/19/26 Todays Info:

Book your next class ‼️

✨Have fun while working out, learning an Art, a Sport, a new Passion!

➡️ For beginners to advance students
➡️ Open Pole (Private Practice)
➡️ Private Pole Lessons (1 on 1)
➡️ Private Pole Party’s & Events
➡️ Book Club & Movie Club

📍840 Flatbush Ave 3rd Fl. (No walkins)

✨Take your 1st Intro To Pole class with us for $27

🤔How to book account👆🏽🔗 in bio go to our website, read the info then create an account and book‼️

💖 POLE CLASSES FOR BEGINNERS:
Beginner Poleography
Burlesque ’N Pole
Intro To Pole
Low Flow ’N Floor-Werk
Pole Conditioning
Pole Dance 101
Pole Flow
Pole ‘N Chair
Static Play

💖 POLE CLASSES FOR ADVANCED:
Elevated Poleography
Intro To Level 1 Pole
Level 1 Pole

💖 HEELS CLASSES:
Intro To Pleasers
Pole Pleasers
Pleaser Stunts
Heels Choreo Lab
Sin ‘N Spin

💖 FLEXIBILITY CLASSES:
Flexibility ’N Mobility Uncoil
Flexibility ’N Stretch

✨ OPEN POLE (not a class):
Assisted Open Pole
1 Hr Open Pole
Open Pole
VIP 1 Hr Open Pole
VIP Open Pole

🤓 READ CLASS DESCRIPTION BEFORE BOOKING

We’re More Then a Studio
We’re A Community ‼️💯

#poledancing #groupfitness #brooklyn #nyc #poledance

Good Day ☀️
9/19/26 Todays Info:

Book your next class ‼️

✨Have fun while working out, learning an Art, a Sport, a new Passion!

➡️ For beginners to advance students
➡️ Open Pole (Private Practice)
➡️ Private Pole Lessons (1 on 1)
➡️ Private Pole Party’s & Events
➡️ Book Club & Movie Club

📍840 Flatbush Ave 3rd Fl. (No walkins)

✨Take your 1st Intro To Pole class with us for $27

🤔How to book account👆🏽🔗 in bio go to our website, read the info then create an account and book‼️

💖 POLE CLASSES FOR BEGINNERS:
Beginner Poleography
Burlesque ’N Pole
Intro To Pole
Low Flow ’N Floor-Werk
Pole Conditioning
Pole Dance 101
Pole Flow
Pole ‘N Chair
Static Play

💖 POLE CLASSES FOR ADVANCED:
Elevated Poleography
Intro To Level 1 Pole
Level 1 Pole

💖 HEELS CLASSES:
Intro To Pleasers
Pole Pleasers
Pleaser Stunts
Heels Choreo Lab
Sin ‘N Spin

💖 FLEXIBILITY CLASSES:
Flexibility ’N Mobility Uncoil
Flexibility ’N Stretch

✨ OPEN POLE (not a class):
Assisted Open Pole
1 Hr Open Pole
Open Pole
VIP 1 Hr Open Pole
VIP Open Pole

🤓 READ CLASS DESCRIPTION BEFORE BOOKING

We’re More Then a Studio
We’re A Community ‼️💯

#poledancing #groupfitness #brooklyn #nyc #poledance

☀️ TUESDAY MORNINGS, MEET LEE! ❤️‍🔥

We’re welcoming @seducemeslow.lee to the Sweet ’N Sultry instructor team! Show her some Love 💗

Lee has been pole dancing since 2021 and also trains in Aerial Hoop (Lyra), Yoga & Calisthenics. Her teaching style focuses on foundational movement and conditioning, while encouraging students to explore their individuality and emotion through movement.

She believes the basics are essential for growth and there’s beauty in simplicity. ❤️‍🔥

CATCH LEE EVERY TUESDAY:

💕 11:30 AM | Intro to Pole
🧘🏽‍♀️ 12:45 PM | Flex ’N Stretch
💪🏽 2:00 PM | CONDITIONED

Whether you’re starting your pole journey, working on flexibility, or building the strength to level up, Lee has a class for you.

❤️‍🔥 COME MEET LEE!
📍 Sweet ’N Sultry | Flatbush, Brooklyn
🔗 Schedule in bio

☀️ TUESDAY MORNINGS, MEET LEE! ❤️‍🔥

We’re welcoming @seducemeslow.lee to the Sweet ’N Sultry instructor team! Show her some Love 💗

Lee has been pole dancing since 2021 and also trains in Aerial Hoop (Lyra), Yoga & Calisthenics. Her teaching style focuses on foundational movement and conditioning, while encouraging students to explore their individuality and emotion through movement.

She believes the basics are essential for growth and there’s beauty in simplicity. ❤️‍🔥

CATCH LEE EVERY TUESDAY:

💕 11:30 AM | Intro to Pole
🧘🏽‍♀️ 12:45 PM | Flex ’N Stretch
💪🏽 2:00 PM | CONDITIONED

Whether you’re starting your pole journey, working on flexibility, or building the strength to level up, Lee has a class for you.

❤️‍🔥 COME MEET LEE!
📍 Sweet ’N Sultry | Flatbush, Brooklyn
🔗 Schedule in bio

❤️‍🔥 HEELS GIRLIES, THIS ONE’S FOR YOU!

Ready to put those Pleasers to WORK? 👠🔥

Join @ditwirls every Tuesday at 7:30 PM for HEELS CHOREO LAB.

New choreo and challenges each week.

Come work on your:
🔥 Choreography
🔥 Transitions & floorwork
🔥 Musicality & technique
🔥 Lines, details & movement
🔥 Confidence in your heels

This is your space to learn, sweat, challenge yourself and DANCE.

👠 Open Level
👠 Bring your own Pleasers
📅 Tuesdays | 7:30 PM
📍 Sweet ’N Sultry | Flatbush, Brooklyn

❤️‍🔥 Grab your heels and meet us in the Lab.

🔗 Book through the link in bio.

❤️‍🔥 HEELS GIRLIES, THIS ONE’S FOR YOU!

Ready to put those Pleasers to WORK? 👠🔥

Join @ditwirls every Tuesday at 7:30 PM for HEELS CHOREO LAB.

New choreo and challenges each week.

Come work on your:
🔥 Choreography
🔥 Transitions & floorwork
🔥 Musicality & technique
🔥 Lines, details & movement
🔥 Confidence in your heels

This is your space to learn, sweat, challenge yourself and DANCE.

👠 Open Level
👠 Bring your own Pleasers
📅 Tuesdays | 7:30 PM
📍 Sweet ’N Sultry | Flatbush, Brooklyn

❤️‍🔥 Grab your heels and meet us in the Lab.

🔗 Book through the link in bio.

WHO SAID THE POLE GETS ALL THE ATTENTION? 🪑🔥

Meet Diana on the pole AND the chair 🪑💋

Pole ’N Chair is all about bringing the two together with tricks, transitions, floorwork, flow, and a little attitude.

Come learn, play, experiment, and add some new moves to your pole journey with @ditwirls

🪑 POLE ’N CHAIR
📅 Tuesdays
⏰ 6:15PM
📍 Sweet ’N Sultry

New instructor. New energy. New things to learn. ❤️‍🔥

And that’s not all! Catch Diana every Tuesday for:

👠 Intro to Pleasers | 5:00 PM
🪑 Pole ’N Chair | 6:15 PM
🔥 Heels Choreo Lab | 7:30 PM

Book your spot and come see what Diana is bringing to Tuesdays!

WHO SAID THE POLE GETS ALL THE ATTENTION? 🪑🔥

Meet Diana on the pole AND the chair 🪑💋

Pole ’N Chair is all about bringing the two together with tricks, transitions, floorwork, flow, and a little attitude.

Come learn, play, experiment, and add some new moves to your pole journey with @ditwirls

🪑 POLE ’N CHAIR
📅 Tuesdays
⏰ 6:15PM
📍 Sweet ’N Sultry

New instructor. New energy. New things to learn. ❤️‍🔥

And that’s not all! Catch Diana every Tuesday for:

👠 Intro to Pleasers | 5:00 PM
🪑 Pole ’N Chair | 6:15 PM
🔥 Heels Choreo Lab | 7:30 PM

Book your spot and come see what Diana is bringing to Tuesdays!

🧯TUESDAYS, Just Got Hotter ❤️‍🔥

Meet @ditwirls one of the newest instructors joining the Sweet ’N Sultry schedule! ❤️‍🔥

She’s bringing heels, pole, chair, choreography, new challenges, and plenty of personality to your Tuesdays.

👠 INTRO TO PLEASERS | 5:00 PM

New to heels? START HERE.

Learn how to begin your heels journey the right way with the foundations, technique, balance, walks, transitions, and movement you need to feel more confident in your Pleasers.

No heels? We have Pleaser heels available to borrow!

🪑 POLE ’N CHAIR | 6:15 PM

Pole + chair + sexy choreo. ❤️‍🔥

Don’t be intimidated by this class! Diana will teach fun, engaging choreography using both the pole and chair, giving you a chance to explore your sexy side, loosen up, and build confidence in your movement.

🔥 HEELS CHOREO LAB | 7:30 PM

This one is for our advanced heels girlies!

Every week brings a new routine and a new challenge. Expect advanced choreography, transitions, floorwork, musicality, lines, technique, and those little details that make your movement look and feel intentional.

You’re going to WORK.
You’re going to SWEAT.
And you’re going to leave knowing you challenged yourself and learned something new.

Advanced pole experience + your own Pleasers required.

The goal is to continue building a schedule filled with different teaching styles, fresh creativity, new challenges, and more opportunities for YOU to learn and grow throughout your pole journey with us. 💯

❤️‍🔥 COME MEET DIANA!
Tuesdays at Sweet ’N Sultry
🔗 Schedule in bio

🧯TUESDAYS, Just Got Hotter ❤️‍🔥

Meet @ditwirls one of the newest instructors joining the Sweet ’N Sultry schedule! ❤️‍🔥

She’s bringing heels, pole, chair, choreography, new challenges, and plenty of personality to your Tuesdays.

👠 INTRO TO PLEASERS | 5:00 PM

New to heels? START HERE.

Learn how to begin your heels journey the right way with the foundations, technique, balance, walks, transitions, and movement you need to feel more confident in your Pleasers.

No heels? We have Pleaser heels available to borrow!

🪑 POLE ’N CHAIR | 6:15 PM

Pole + chair + sexy choreo. ❤️‍🔥

Don’t be intimidated by this class! Diana will teach fun, engaging choreography using both the pole and chair, giving you a chance to explore your sexy side, loosen up, and build confidence in your movement.

🔥 HEELS CHOREO LAB | 7:30 PM

This one is for our advanced heels girlies!

Every week brings a new routine and a new challenge. Expect advanced choreography, transitions, floorwork, musicality, lines, technique, and those little details that make your movement look and feel intentional.

You’re going to WORK.
You’re going to SWEAT.
And you’re going to leave knowing you challenged yourself and learned something new.

Advanced pole experience + your own Pleasers required.

The goal is to continue building a schedule filled with different teaching styles, fresh creativity, new challenges, and more opportunities for YOU to learn and grow throughout your pole journey with us. 💯

❤️‍🔥 COME MEET DIANA!
Tuesdays at Sweet ’N Sultry
🔗 Schedule in bio

🌆✨ POLE ON THE ROOF LOADING…

We’re out here preparing for y’all to come hang out with us, get to know our amazing community and enjoy a memorable night!

I can’t wait for you to see it all come together! 👀✨

Join us September 19th | 6–10 PM

🎧 Live DJ
💃🏽 Pole Performances
🔥 Open Pole
🍹 Cocktails
🍴 Light Bites
📸 Photos + more!

🎟️ General Admission: $40
🥂 VIP: $75 includes reserved VIP seating, SNS VIP gift + more!

Get your tickets! 🔗 in Bio

See you soon Cue 💋

🌆✨ POLE ON THE ROOF LOADING…

We’re out here preparing for y’all to come hang out with us, get to know our amazing community and enjoy a memorable night!

I can’t wait for you to see it all come together! 👀✨

Join us September 19th | 6–10 PM

🎧 Live DJ
💃🏽 Pole Performances
��🔥 Open Pole
🍹 Cocktails
🍴 Light Bites
📸 Photos + more!

🎟️ General Admission: $40
🥂 VIP: $75 includes reserved VIP seating, SNS VIP gift + more!

Get your tickets! 🔗 in Bio

See you soon Cue 💋

READY TO LEVEL UP YOUR POLE JOURNEY? 💪🏽🔥

Pole conditioning is more than just a workout. It helps you build the strength, control, stability, grip, and body awareness you need to progress safely and confidently on the pole.

If you’re working toward stronger climbs, cleaner transitions, inversions, holds, or more advanced moves, conditioning is part of the work that gets you there.

💪🏽 CONDITIONED with @polelinrina
📅 Fridays at 5 PM
✨ Beginners through Advanced

Stop just trying the move over and over. Build the strength to DO the move. 👏🏽

Come get CONDITIONED with Linda and start preparing your body for that next level. 🩷

READY TO LEVEL UP YOUR POLE JOURNEY? 💪🏽🔥

Pole conditioning is more than just a workout. It helps you build the strength, control, stability, grip, and body awareness you need to progress safely and confidently on the pole.

If you’re working toward stronger climbs, cleaner transitions, inversions, holds, or more advanced moves, conditioning is part of the work that gets you there.

💪🏽 CONDITIONED with @polelinrina
📅 Fridays at 5 PM
✨ Beginners through Advanced

Stop just trying the move over and over. Build the strength to DO the move. 👏🏽

Come get CONDITIONED with Linda and start preparing your body for that next level. 🩷

🍂 HELLO SEPTEMBER! 💕✨

New month, new classes, new instructor, and plenty of reasons to get on the pole or yoga mat! 👠💪🏽

Swipe through to see our September instructor lineup and the days you can catch each instructor at Sweet ’N Sultry.

📌 SAVE THIS POST! We’ll be keeping our monthly instructor cards pinned so you can easily come back and see who’s teaching throughout the month.

📍 Sweet ‘N Sultry Studio
840 Flatbush Ave (Book 1st — no walk-ins)
🔗 Link in bio for classes, prices & schedule
🤓 Read the class descriptions before booking.

SNS Instructors 💕
@bigsativah
@kurvykira
@nataliagray
@polelinrina
@snsbymimi

#SweetNSultry #BrooklynPole #NYCPole #PoleDanceNYC #BrooklynFitness

🍂 HELLO SEPTEMBER! 💕✨

New month, new classes, new instructor, and plenty of reasons to get on the pole or yoga mat! 👠💪🏽

Swipe through to see our September instructor lineup and the days you can catch each instructor at Sweet ’N Sultry.

📌 SAVE THIS POST! We’ll be keeping our monthly instructor cards pinned so you can easily come back and see who’s teaching throughout the month.

📍 Sweet ‘N Sultry Studio
840 Flatbush Ave (Book 1st — no walk-ins)
🔗 Link in bio for classes, prices & schedule
🤓 Read the class descriptions before booking.

SNS Instructors 💕
@bigsativah
@kurvykira
@nataliagray
@polelinrina
@snsbymimi

#SweetNSultry #BrooklynPole #NYCPole #PoleDanceNYC #BrooklynFitness

🌆✨ WE’RE TAKING SNS TO THE ROOFTOP!

Sweet ’N Sultry Social: POLE ON THE ROOF 💃🏽

📍 Sweet ‘N Sultry Studio
📅 Saturday, September 19th
⏰ 6–10 PM

Come catch the sunset and vibe with us for a night of:

🎧 Live DJ
💃🏽 Sunset Pole Performances
🔥 2 Freestanding Poles for Open Pole
🎡 Social Games & Surprises
🍹 Signature Drinks
🍴 Light Bites
📸 Professional Event Photographer
🛍️ SNS Merch Discount Shopping
🌆 Seating + Sunset Vibes

Come pole, mingle, dance, sip, take pictures—or just enjoy the rooftop vibes with us. 💕

🎟️ TICKETS ARE NOW ON SALE!

Early Bird • General Admission • VIP

Ticket options are limited, so don’t wait!

🔗 Tickets available through the link in our bio under events.

#SweetNSultry #PoleOnTheRoof #BrooklynEvents #BrooklynPole #NYCEvents PoleDanceNYC BrooklynNightlife

🌆✨ WE’RE TAKING SNS TO THE ROOFTOP!

Sweet ’N Sultry Social: POLE ON THE ROOF 💃🏽

📍 Sweet ‘N Sultry Studio
📅 Saturday, September 19th
⏰ 6–10 PM

Come catch the sunset and vibe with us for a night of:

🎧 Live DJ
💃🏽 Sunset Pole Performances
🔥 2 Freestanding Poles for Open Pole
🎡 Social Games & Surprises
🍹 Signature Drinks
🍴 Light Bites
📸 Professional Event Photographer
🛍️ SNS Merch Discount Shopping
🌆 Seating + Sunset Vibes

Come pole, mingle, dance, sip, take pictures—or just enjoy the rooftop vibes with us. 💕

🎟️ TICKETS ARE NOW ON SALE!

Early Bird • General Admission • VIP

Ticket options are limited, so don’t wait!

🔗 Tickets available through the link in our bio under events.

#SweetNSultry #PoleOnTheRoof #BrooklynEvents #BrooklynPole #NYCEvents PoleDanceNYC BrooklynNightlife

NEW FRIDAYS AT SNS 🔥👠

@polelinrina is bringing the heat with SPIN ’N SIN 🤏🏽 Heels ’N Sensual Pole 🔥

Tap into your sensuality and let yourself move, tease & PLAY.
And that’s not all—catch @polelinrina every Friday starting September 4th

💪🏽 5 PM — CONDITIONED: Pole Strength & Technique
👠 6:15 PM — SPIN ’N SIN: Heels ’N Sensual Pole
💃🏽 7:30 PM — Intro to Pole (Bilingual) 🇺🇸🇵🇷

Three different classes. Three different ways to train, move & grow. 🩷

📍 Sweet ’N Sultry | Flatbush, Brooklyn
✨ Fridays with @polelinrina
📲 Book your class & come meet our newest instructor!

#SweetNSultry #BrooklynPole #NYCPole #PoleDanceNYC #PoleHeels BrooklynFitness

NEW FRIDAYS AT SNS 🔥👠

@polelinrina is bringing the heat with SPIN ’N SIN 🤏🏽 Heels ’N Sensual Pole 🔥

Tap into your sensuality and let yourself move, tease & PLAY.
And that’s not all—catch @polelinrina every Friday starting September 4th

💪🏽 5 PM — CONDITIONED: Pole Strength & Technique
👠 6:15 PM — SPIN ’N SIN: Heels ’N Sensual Pole
💃🏽 7:30 PM — Intro to Pole (Bilingual) 🇺🇸🇵🇷

Three different classes. Three different ways to train, move & grow. 🩷

📍 Sweet ’N Sultry | Flatbush, Brooklyn
✨ Fridays with @polelinrina
📲 Book your class & come meet our newest instructor!

#SweetNSultry #BrooklynPole #NYCPole #PoleDanceNYC #PoleHeels BrooklynFitness

Just a moment to appreciate some clean lines from our student😍

Just a moment to appreciate some clean lines from our student😍

Mini combo from last night with @snsbymimi intro to level 1 class💋

Mini combo from last night with @snsbymimi intro to level 1 class💋

Our Puff, Paint & Sip Recap from this Past Sunday💕
Instructor: @jomarielovesyou 🎨
Next one coming real soon!✨

Our Puff, Paint & Sip Recap from this Past Sunday💕
Instructor: @jomarielovesyou 🎨
Next one coming real soon!✨

Our newly promoted level 1 girls was introduced to their Superman❤️ check back in a few weeks to see their progress✨

Our newly promoted level 1 girls was introduced to their Superman❤️ check back in a few weeks to see their progress✨

Come dance with @kurvykira here at @sweetnsultrystudio TONIGHT 💕
If you can’t make a class tonight, check out our full schedule to see when you can catch Kira next!🫶🏼

Come dance with @kurvykira here at @sweetnsultrystudio TONIGHT 💕
If you can’t make a class tonight, check out our full schedule to see when you can catch Kira next!🫶🏼

Are you ready to level up in your pole journey?💕
Catch @snsbymimi EVERY FRIDAY @5:15PM for
POLE CONDITIONING - an exercise style class for strengthening pole technique and body mechanics✨
Pole conditioning is a required class for any students looking to move up here @sweetnsultrystudio 💕

Are you ready to level up in your pole journey?💕
Catch @snsbymimi EVERY FRIDAY @5:15PM for
POLE CONDITIONING - an exercise style class for strengthening pole technique and body mechanics✨
Pole conditioning is a required class for any students looking to move up here @sweetnsultrystudio 💕

STUDENT SPOTLIGHT💕
“I enjoy pole bc it gives me excitement and confidence when I nail a move. I’m able to find out what my body can do when the time is right. I love being creative with my pole moves and decide the mood I’m giving. Pole has definitely become my fav form of exercise.” -Your fellow pole sister Kailah💕

STUDENT SPOTLIGHT💕
“I enjoy pole bc it gives me excitement and confidence when I nail a move. I’m able to find out what my body can do when the time is right. I love being creative with my pole moves and decide the mood I’m giving. Pole has definitely become my fav form of exercise.” -Your fellow pole sister Kailah💕

💨🎨 THIS SUNDAY! Puff, Paint ‘N Sip on the Roof!

Come paint, puff, sip, laugh, and vibe with us while getting to know your SNS family outside of pole class. 💚

✨ SNS students can bring guest (21+)
💨 Smoke-friendly + non-smoking section available
🎨 Painting session led by Jomarie
💲 $40 per person

Good vibes, good people & a little creativity on the rooftop. 🌇💨

Get your tickets NOW! 🎟️ 🔗in bio

#SweetNSultryStudio #PuffPaintNSip #BrooklynEvents #RooftopVibes #SNSCommunity

💨🎨 THIS SUNDAY! Puff, Paint ‘N Sip on the Roof!

Come paint, puff, sip, laugh, and vibe with us while getting to know your SNS family outside of pole class. 💚

✨ SNS students can bring guest (21+)
💨 Smoke-friendly + non-smoking section available
🎨 Painting session led by Jomarie
💲 $40 per person

Good vibes, good people & a little creativity on the rooftop. 🌇💨

Get your tickets NOW! 🎟️ 🔗in bio

#SweetNSultryStudio #PuffPaintNSip #BrooklynEvents #RooftopVibes #SNSCommunity

Elevated Poleography Tonight with @snsbymimi 💋

Elevated Poleography Tonight with @snsbymimi 💋

Let’s take it back to our LEMON DROP: Category Style Showcase🍋
A time was had indeed!! Another one in the books surely getting bigger and better everytime! So happy to see our community growing and evolving from our students to the support. Everything always just comes together in the end so beautifully! This 2026 summer category showcase really showed off our tremendous students throughout the levels and genres who worked so hard for this day and our lemon drop helpers who helped bring the space to life and flow! Till the next showcase, you don’t wanna miss it! (of course we have the next theme ready✨)
Thank you to our visionary🫂❤️: @snsbymimi
The themes, the production, the students, the space the entire vibe curation🫶🏼
Thank you to our students who took the time to prepare for this showcase and put on an amazing show🍋
Thank you to our Lemon Drop Helpers for transforming the space to the unimaginable💛
Thank you to our Vendor @handcraftedbyzay for not only creating special keychains for our performers but also brining some more goodies for our guest to treat themselves too💛
Thank you to our CEO for creating a space of community to learn and feel safe while unlocking our inner sexy💕

Tag who you see🫂🫶🏼

Let’s take it back to our LEMON DROP: Category Style Showcase🍋
A time was had indeed!! Another one in the books surely getting bigger and better everytime! So happy to see our community growing and evolving from our students to the support. Everything always just comes together in the end so beautifully! This 2026 summer category showcase really showed off our tremendous students throughout the levels and genres who worked so hard for this day and our lemon drop helpers who helped bring the space to life and flow! Till the next showcase, you don’t wanna miss it! (of course we have the next theme ready✨)
Thank you to our visionary🫂❤️: @snsbymimi
The themes, the production, the students, the space the entire vibe curation🫶🏼
Thank you to our students who took the time to prepare for this showcase and put on an amazing show🍋
Thank you to our Lemon Drop Helpers for transforming the space to the unimaginable💛
Thank you to our Vendor @handcraftedbyzay for not only creating special keychains for our performers but also brining some more goodies for our guest to treat themselves too💛
Thank you to our CEO for creating a space of community to learn and feel safe while unlocking our inner sexy💕

Tag who you see🫂🫶🏼

🌿🎨 Our 2nd Annual Puff, Paint ’N Sip is BACK! 🎨💨

If you’ve been wanting to get to know other SNS students outside of pole class, this is the perfect opportunity. Come relax, paint, laugh, and enjoy an evening of good vibes on the rooftop with your SNS family.

🗓 Sunday, August 9, 2026
🕠 5:30 PM
💲 $40 Per Person

✨ Your ticket includes:
🎨 All paint supplies
🥤 Drinks
🍿 Snacks
🌇 Rooftop vibes

🎨 Painting session led by Jomarie @jomarielovesyou

🌿 Bring your own smoking supplies (NO cigarettes in the painting area)

💚 Students Only
Must have taken at least 2 classes at Sweet ’N Sultry Studio to attend.

Spots are limited—book yours today! 🔗 in Bio💨🎨✨

🌿🎨 Our 2nd Annual Puff, Paint ’N Sip is BACK! 🎨💨

If you’ve been wanting to get to know other SNS students outside of pole class, this is the perfect opportunity. Come relax, paint, laugh, and enjoy an evening of good vibes on the rooftop with your SNS family.

🗓 Sunday, August 9, 2026
🕠 5:30 PM
💲 $40 Per Person

✨ Your ticket includes:
🎨 All paint supplies
🥤 Drinks
🍿 Snacks
🌇 Rooftop vibes

🎨 Painting session led by Jomarie @jomarielovesyou

🌿 Bring your own smoking supplies (NO cigarettes in the painting area)

💚 Students Only
Must have taken at least 2 classes at Sweet ’N Sultry Studio to attend.

Spots are limited—book yours today! 🔗 in Bio💨🎨✨

Tonight’s Beginner Poleography Combo taught by @snsbymimi 💋

Tonight’s Beginner Poleography Combo taught by @snsbymimi 💋

Would you believe she learned all these moves in ONE INTRO TO PLEASERS class with @snsbymimi 💋We hope this video convinces you to sign up for a class with us here at @sweetnsultrystudio 🫂
We focus on the details, that way you can flow just as confident🤍
Also don’t miss our LEMON DROPS SHOWCASE tomorrow at 5PM🍋

Would you believe she learned all these moves in ONE INTRO TO PLEASERS class with @snsbymimi 💋We hope this video convinces you to sign up for a class with us here at @sweetnsultrystudio 🫂
We focus on the details, that way you can flow just as confident🤍
Also don’t miss our LEMON DROPS SHOWCASE tomorrow at 5PM🍋

The girls are just floating with ease😍

The girls are just floating with ease😍

10 DAYS AWAY FROM OUR LEMON DROPS SHOWCASE🍋
The countdown has officially begun and we present to your our Performer’s Lineup💛
@sweetnsultrystudio
This will be our 3rd Category Style Showcase where we get to show off our SNS Students through the different levels and styles we provide right here✨
Limited seats so be sure to grab a ticket before it’s all sold out🎟️

10 DAYS AWAY FROM OUR LEMON DROPS SHOWCASE🍋
The countdown has officially begun and we present to your our Performer’s Lineup💛
@sweetnsultrystudio
This will be our 3rd Category Style Showcase where we get to show off our SNS Students through the different levels and styles we provide right here✨
Limited seats so be sure to grab a ticket before it’s all sold out🎟️

What you missed from tonight’s Beginner Pole Flow with @snsbymimi 💋

What you missed from tonight’s Beginner Pole Flow with @snsbymimi 💋

Learning new things can be hard but here at @sweetnsultrystudio we ensure our instructors will lead you to that feeling of achievement! That feeling of confidence, when you are finally able to unlock things you couldn’t have imagined your body can do💕

Learning new things can be hard but here at @sweetnsultrystudio we ensure our instructors will lead you to that feeling of achievement! That feeling of confidence, when you are finally able to unlock things you couldn’t have imagined your body can do💕

The level 1 girls are taking on new challenges each week with @snsbymimi 💋
It’s not always about looking pretty here we are hands on to ensure your safety first and for you to learn to explore what your body can do through the trust of our instructors here at @sweetnsultrystudio 💕

The level 1 girls are taking on new challenges each week with @snsbymimi 💋
It’s not always about looking pretty here we are hands on to ensure your safety first and for you to learn to explore what your body can do through the trust of our instructors here at @sweetnsultrystudio 💕

Level 1 w/ Mimi 💞

✨This is where strength meets control

✨Clean technique, aerial work & seamless transitions

Not a beginner class — you’ve earned your spot 😍🔥

Sweet ‘N Sultry Studio
📍840 Flatbush Ave (Book 1st — no walk-ins)

🔗 Link in bio for classes, prices & schedule

#level1pole #poleprogress #poledance #advancedpole #sweetnsultrystudio 💞

Level 1 w/ Mimi 💞

✨This is where strength meets control

✨Clean technique, aerial work & seamless transitions

Not a beginner class — you’ve earned your spot 😍🔥

Sweet ‘N Sultry Studio
📍840 Flatbush Ave (Book 1st — no walk-ins)

🔗 Link in bio for classes, prices & schedule

#level1pole #poleprogress #poledance #advancedpole #sweetnsultrystudio 💞

INTRO TO POLE💕
EVERYDAY here at @sweetnsultrystudio ✨

SUNDAY🩷
10:00am - Noelle
12:45pm - Noelle
MONDAY🩷
5:00pm - Mimi
TUESDAY🩷
5:00pm - Kira
WEDNESDAY🩷
5:00pm - Mimi
THURSDAY🩷
12:45pm - Kira
FRIDAY🩷
12:15 pm - Kira
SATURDAY🩷
10:00am - Natalia
6:30pm - Mimi

Are you ready to start your pole journey with @sweetnsultrystudio?!??✨
We are waiting for you with our First Time Students Deal🫶🏼
1. Go on to our site
2. Make an account
3. Find a class that aligns with your schedule and BOOK!
It's just that simple!📢🩷

INTRO TO POLE💕
EVERYDAY here at @sweetnsultrystudio ✨

SUNDAY🩷
10:00am - Noelle
12:45pm - Noelle
MONDAY🩷
5:00pm - Mimi
TUESDAY🩷
5:00pm - Kira
WEDNESDAY🩷
5:00pm - Mimi
THURSDAY🩷
12:45pm - Kira
FRIDAY🩷
12:15 pm - Kira
SATURDAY🩷
10:00am - Natalia
6:30pm - Mimi

Are you ready to start your pole journey with @sweetnsultrystudio?!??✨
We are waiting for you with our First Time Students Deal🫶🏼
1. Go on to our site
2. Make an account
3. Find a class that aligns with your schedule and BOOK!
It's just that simple!📢🩷

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Follow us on IG

@sweetnsultrystudio

Join Our SNS Book Club!

📚 Pole 'N Pages Book Club

Our next selection is Children of Blood and Bone by Tomi Adeyemi!

For Part 1, read through Chapter 40.

Sunday, August 30 at 12:30 PM | 📍 In Studio + Zoom

🩷 New readers are always welcome! Free for SNS students who have taken at least 2 classes.

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