Sweet 'N Sultry Current Classes
POLE CLASSES FOR 1ST TIME / BEGINNERS:
Beginners Spin Flow
Burlesque 'N Pole
Intro To Pole
Low Flow 'N Floor Werk
Pole Flow Beginners
Pole 'N Chair
Spin Pole Choreo
HEELS CLASSES:
Beginner Heels Tricks
Pole Pleasers
Seductive Stilettos​
POLE CLASSES FOR ADVANCED STUDENTS:
Intro To Level 1 Pole
Level 1 Pole
Level 1 & 2 Pole
Spin Flow Level 1 & 2​
FLEX ‘N STRETCH:
Flexibility 'N Stretch​
Pole Conditioning 'N Flexibility
​OPEN POLE:
Open Pole
Early Bird Open Pole
READ CLASS DESCRIPTIONS BEFORE BOOKING!
Weekly Schedule
Refresh Page to see schedule if needed
Double-check your confirmation email to ensure you've booked the correct class. No changes will be made on the day of the class unless you early cancel.
What to Wear:
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Sports bra, tank top, or t-shirt, and shorts.
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No tights or leggings – your skin needs to grip the pole!
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No lotion before class – it’ll make you slippery.
Prepare for Class:
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Stay hydrated. Bring water, a hand towel, and personal hygiene products.
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Eat 1–2 hours before class to fuel your body!
Class Policies:
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Students arriving more than 20 minutes late will not be admitted.
No refunds or class transfers. -
Explicit song lyrics may be played during class.
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Classes with fewer than 3 participants MAY be canceled up to 2 hours before the start time.
If kept with only 2 participants, the class will be 45 minutes long. -
Early cancellations (8+ hours before class): Use your class pass to book another class within the expiration date.
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Late cancellations (<8 hours): Non-refundable.
No refunds after purchase. Only class credits of equal value will be issued.
If using a credit card NOT in your name, we’ll need authorization from the cardholder for approval.
Class Timing:
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Doors open 5 minutes before class, and the class starts promptly 5 minutes after the scheduled time.
Studio Info:
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We have 8 poles; class capacity ranges from 2–16 students.
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Students may need to share poles depending on attendance.
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For drivers: Arrive early to secure parking or use available 2-hour metered parking.
Still have questions after reading the info on the website and class descriptions? Text us at 856-575-1713.
WELCOME TO OUR STUDIO FAMILY – SEE YOU IN CLASS!